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Essence Barton watches as Mark Langton explains the first excercise
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Essence demonstrates the skill...
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...crouching low to get the center of balance down
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Mark demonstrates too
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Lining up to hear more about the excercise
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Essence leads off the practice...
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...riding down to the end of the parking lot and back while crouching low
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Many participants practice short, quick turns too
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Mark keeps a close watch and offers advice
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Lining up for the next lesson
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Essence demonstrates...
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...more crouching and quick turns
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Time to practice
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